Welcome! Raw Recovery is proof that you can create a life worth living! After struggling for several years with depression, anxiety, an eating disorder, borderline personality disorder, and low self-esteem, I finally decided to take back control of my body, mind, and spirit. This is where I share my tips, tricks, and tools for getting out of those dark times and creating a life that makes you excited to wake up in the morning. Thank you so much for visiting my blog! I'm so glad you're here!
Thank you so much for visiting my blog! I'm glad you are here!
I am not an MD or RD. The content I feature is not meant to be prescriptive and is based on my own experience. Please consult a doctor, dietitian, or therapist if you have concerns about any aspect of your own health and wellbeing.
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Please note that I try to maintain a positive comment environment here. Mean spirited comments will not be published and comments that mention numbers such as weight/calorie intake will be moderated so that it doesn't trigger others. Thank you for your understanding!