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Welcome! Raw Recovery is proof that you can create a life worth living! After struggling for several years with depression, anxiety, an eating disorder, borderline personality disorder, and low self-esteem, I finally decided to take back control of my body, mind, and spirit. This is where I share my tips, tricks, and tools for getting out of those dark times and creating a life that makes you excited to wake up in the morning. Thank you so much for visiting my blog! I'm so glad you're here!

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Please do not reproduce or repost without permission. Link with love! Thank you! © Raw Recovery 2012

Thank you so much for visiting my blog! I'm glad you are here!

I am not an MD or RD. The content I feature is not meant to be prescriptive and is based on my own experience. Please consult a doctor, dietitian, or therapist if you have concerns about any aspect of your own health and wellbeing.

Please note that I try to maintain a positive comment environment here. Mean spirited comments will not be published and comments that mention numbers such as weight/calorie intake will be moderated so that it doesn't trigger others. Thank you for your understanding!