May 2012

Triggers in the Blog World: How To Talk About Recovery

May 31, 2012

Evening everyone.  Today was one of those days that I just don’t really remember much of.  I can’t believe it’s nearly 9 pm but I know that I woke up about 12 hours ago, took Angie on a walk, made her breakfast, had breakfast of my own, did some reading, took a short nap, made [...]

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Sometimes All I Want Is To Want Nothing At All: Using Desire to Educate Ourselves

May 29, 2012

(image source) As usual I’ve tried twice to write a post for today and decided to start anew.  One of the posts will be completed and put up tomorrow and I’m very excited and honored to share with you all a really wonderful opportunity I had to interview a woman who is well-known and respected [...]

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Things You Don’t Know About Depression But Should

May 24, 2012

(image source) I apologize for my sporadic postings.  Besides being physically sick, which is weird in and of itself because I’m constantly fatigued but am peppered with headaches, joint pain, and muscle aches throughout the day in addition to the infection that came back, and I’m also struggling a little bit with depression. I surprise [...]

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Creating a Customized Meditation for Recovery, Anxiety, Fear, & Trauma

May 21, 2012
meditation

I can’t believe it’s Monday. Ok it’s Monday night really, but I started this post this morning.  After being pretty much confined to my bed the entire weekend with a rather sweet cuddle buddy, Do you see what she is resting her nose on? My salt crystal heart! I thought I’d wake up feeling much [...]

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Late Saturday Spotlight: A Few Things to Brighten Your Day

May 20, 2012

Top of the Sunday to you all.  I had one of the worst night sleeps I’ve ever had.  I woke up at 3:30 am at what I thought was the sound of Angie choking in her crate.  In a second I jumped out of bed, switched the lights on and found her looking at me [...]

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If Genes Could Talk

May 19, 2012

Web MD has concluded that I have the flu or some sort of viral infection.  I’m achey, exhausted, dizzy, and lightheaded.  I have a cough and have been sneezing (probably due to allergies).  I wake up with a scratchy, sore throat that has now turned into a dull, constant pain, and overall I just feel [...]

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From Fear to Fighting: Owning My Truth and Embracing My Life

May 18, 2012

I have written about 4 different posts that I thought I wanted to post today, and as I neared the end of each one, it didn’t feel right.  They were all slightly different but they had one common thread.  Maybe they had two common threads.  The first is fear and the second is pain. Easter [...]

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Yoga, Body Image, & Comparisons: An Interview with my Yoga Instructor

May 17, 2012

I am very excited today to introduce you to the woman who made me really fall in love with yoga. Back in January I signed up for a month long course that would take place in February that was called “New to Yoga.”  I had done my share of at home videos but had never [...]

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The Wonder of Thunder

May 16, 2012

Last night when I took Angie outside to use the bathroom, I thought I saw these flashes of light.  I couldn’t tell where they were coming from and I thought it was all in my head because I couldn’t find the source (my apartment building was blocking the view from where it was coming from). [...]

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When Life Gives You Lemons….I Forget the Rest

May 15, 2012

Behold the mostly raw, completely vegan Meyer Lemon Coconut Bar.  Chances are you probably have most of the ingredients in your pantry, right now. Now I’ve posted a few recipes on the blog and if you can’t tell I’m a lazy cook.  Can I help it that I want what I want when I want [...]

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