Yoga

Symptoms of Senioritis

April 12, 2012

(source) Symptoms of Senioritis Include: Constant complaining of never ending work Never ending work Extreme fatigue Lethargy Redundancy Incoherent babbling at odd times of the night Dark circles under the eyes caused by lack of sleep or too much eye liner to try and distract from the lack of sleep Constant wearing of sweat pants [...]

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Project Rawvitalize Week 6: In the Moment

April 10, 2012

Even though it’s crunch time for my thesis, I still want to stick to Project Rawvitalize because I feel like it gives me some really good goals to focus on during the week. Something that I’ve noticed recently is that my body image has gone way down hill.  Now on the one hand, I think [...]

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It’s Kind of Like Finals Week

April 9, 2012

I have exactly one week until my thesis is due.  Needless to say the freak outs have increased exponentially while at the same time my stamina has decreased.  There are really only so many more hours sitting in front of the computer reading over my 40+ pages on depression and free will until my head [...]

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How Yoga Bruised My Ego

April 6, 2012

Yesterday was a decent day.  I might even have the gall to call it a good day, but I hesitate ever so slightly for superstitious fear that acknowledging my inability to find anything wrong with it will bring upon me a cascade of bad luck.  I woke up, finished some work for class, took Angie [...]

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When the Going Gets Tough, the Tough Get…Kale?

March 13, 2012

I hate to start posts off this way, but I had a really crappy day.  It started by burning pancakes (don’t laugh), setting off the smoke detector, me setting the skillet outside on my deck to cool off and have it smoke outside and in the process creating a burn mark on my table, calling [...]

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Eating Cleaner and Greener in Recovery

March 11, 2012

I had a plan for this post but after watching this TedTalk last night, my post will take a different direction than once planned.  If you have a few minutes, PLEASE watch this video.  It’s incredibly informative and very inspiring and talks about how allopathic medicine might have everything backwards. Ever since I was born, [...]

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Project Rawvitalize: Week 2

March 10, 2012

Hello everyone! I can’t believe my time in the south went by so quickly.  Overall I had a good time but I constantly thought of my grandfather and his missing presence.  I didn’t get to go visit his grave and I think it would have pushed me over the edge emotionally.  I did get to [...]

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What Starts in Greece Ends in Ink

March 9, 2012

My time spent in Greece in the Fall of 2009 was an amalgamation of life’s dualities.  An introvert when shy but outgoing when confident, I didn’t know how to fit into this new group of peers from all over the country and world.  I speak hardly any Greek and that meant social options were mostly [...]

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Traveling Light, Right, and Vegan

March 6, 2012

This week is my spring break and I have chosen to go visit my Grandma and Aunt down in Tennessee/Georgia.  I haven’t been back since my Grandfather died in May of 2010.  I had come for my cousin’s high school graduation and he died that morning.  Instead of celebrating, we mourned.  A week later I [...]

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“There is nothing but energy everywhere”: Wisdom from the Yoga Sutras

March 6, 2012

My morning began with a nice bowl of banana oatmeal out on my little balcony: I mixed together a banana that was getting pretty brown on the outside but still good on the inside, oats, and almond milk and topped it with almond butter and a drizzle of maple syrup.  So delicious!  I’m enjoying spending [...]

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