comparisons

Stop Waiting to Start Living

April 1, 2013
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(image source) Every once in a while I have these weeks when it seems like so much gets crammed into my life.  They’re the weeks when emotional stuff hits the fan, when other people suddenly pop up and need something from me, and when I start to get into a tizzy about life and the [...]

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Yoga, Body Image, & Comparisons: An Interview with my Yoga Instructor

May 17, 2012

I am very excited today to introduce you to the woman who made me really fall in love with yoga. Back in January I signed up for a month long course that would take place in February that was called “New to Yoga.”  I had done my share of at home videos but had never [...]

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Omega Institute’s Women & Happiness Conference: Part 1

April 22, 2012

I had been waiting for this weekend since January and it finally arrived! My friend was going back to Boston and I roped him into dropping me off in NYC on his way.  It was much nicer driving in the car with him as opposed to taking a train or a bus and getting nervous [...]

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Creating a Life with a Slash

February 22, 2012

If you struggle with accepting yourself, comparing yourself, and thinking you aren’t good enough because you have been trying to live up to the expectations of others, then the book The Gifts of Imperfection by Brené Brown is the book for you! I posted a long, long time ago that I was reading this book and [...]

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