March 11, 2012
The Dream by Henri Rousseau (source) Today I attended a workshop entitled, “The Wisdom of the Dream” that was hosted by my yoga studio. I’ve really been looking forward to this workshop because I’m fascinated by dreams and have a unique relationship with them. ”Unique relationship” sounds pretty vague and it is, which is why I’m [...]
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January 26, 2012
I started out my post last night by saying, “What a day.” Well, this post should begin with, “What a night.” Despite my lethargy I could not fall asleep for a good two hours. I tried everything I could think of. I tried a 5-5-5 grounding technique (name five things you hear, see, touch, then [...]
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