health

Vegan Fitness Food

March 11, 2013

Colorado is notorious for having terribly inaccurate weather forecasters.  They were predicting Armageddon this weekend, with up to two feet of snow, and we were being warned to not leave our homes unless it was an emergency.  So what did I do? I went downtown for a fabulous lunch and to see the new Oz [...]

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The Myth of “Not Sick Enough” (a NEDA week post)

February 26, 2013

By a landslide, the most popular post I’ve ever written is What Nobody Tells You About an Eating Disorder. I remember when I wrote it last year I had kind of let NEDA week slip by me.  I guess that’s what happens when you’re busy writing a thesis and enjoying life outside of an eating [...]

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Foray into Maximized Living

January 23, 2013

Four hours of sleep in total in the last forty-eight hours.  The saddest part is that was WITH a prescription strength sleeping pill last night.  Sigh. My body is going through a weird phase right now.  More on that later. Despite my lack of sleep, the past few days have been filled with A LOT [...]

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Talk Less, Do More & A Giveaway!

January 11, 2013

For some reason, I’ve really been craving green tea lately.  Back in college, one of the delis on campus sold Green Bubble Tea, and it was my favorite drink my freshman year…they were almost always out of it every time I wanted one for the rest of my college career. On Wednesday, I was out [...]

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Pro-Recovery Vegan on a Budget: Part 1

March 16, 2012

This precious dog has a happy home She is doing better (knock on wood) with potty training and she’s already learned a few commands.  Currently she is snoozing on the floor next to me while I write this. I have a confession that is already obvious, I have a problem spending money at Whole Foods. [...]

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Recovery Veganism Part 2: “You can’t be a vegan because you used to restrict.”

February 7, 2012

Note: I’m not a dietician or a nutritionist.  I have no training whatsoever so please, PLEASE do not take anything I say in place of medical advice because I’m certainly not a professional.  I’m just a woman asking questions and learning what is right for me and my body.  Please continue…. I’ve been feeling really conflicted [...]

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