Marsha Linehan

Is it Pity or Validation? A little more about my life with BPD

February 12, 2012

“Borderline individuals are the psychological equivalent of third-degree-burn patients. They simply have, so to speak, no emotional skin. Even the slightest touch or movement can create immense suffering.” -Marsha Linehan, one of the world’s foremost experts on BPD and the creator of Dialectical Behavior Therapy (source) It’s been around four months since I learned that I have [...]

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Tangle, Tangle, Tangle!!! And a DBT project

January 31, 2012
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Today has been busyyyyy.  Breakfast, therapy, lunch, Starbucks run, bought a gift for my mom, went to the gym, finished a blog post, read for my Philosophy of Creativity course, Target run, dinner, Office Depot, Bed, Bath & Beyond, Ulta, home.  I’m tired.  However, words can’t really describe how happy I am to be BUSY [...]

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